AYO+ Circadian Light Therapy Glasses
AYO+ Circadian Light Therapy Glasses (White)
AYO+ is a wearable light therapy device designed to support your body's natural sleep-wake rhythm using gentle blue-turquoise light. Lightweight and hands-free, it's built to fit into daily life, whether you're getting ready in the morning, working, or travelling.
AYO+ is a general wellness device and is not intended to diagnose, treat, or cure any medical condition.
How It Works
AYO+ delivers circadian blue light (approximately 470nm peak wavelength) directly to the eyes while worn with eyes open, similar to natural daylight exposure. The device also includes red light therapy (approximately 670nm). Sessions typically run for 20–40 minutes.
Key Features
- Circadian blue light and red light therapy
- No UV or IR light, glare-free design
- Adjustable, lightweight fit (31g)
- Up to 10 days of battery life on a single charge
- USB-C charging
How to Use
- Put on AYO+ and keep your eyes open during the session (it is not designed to be worn while asleep)
- Use for approximately 20–40 minutes, typically in the morning to align with your daily rhythm
- Pair with the free AYO companion app for session tracking and guidance (a smartphone or app is not required to use the device)
- Discontinue use and reduce session length if you notice mild effects such as eye strain or discomfort
What's in the Box
- AYO+ Light Therapy Glasses
- Protective travel case
- USB-C charging cable
- Warranty information
- Access to the AYO companion app
Care
Wipe the frame and lenses with a soft, dry cloth as needed. Avoid submerging the device in water, and store it in the protective case when not in use.






