Allow yourself time to adjust to the feeling of using Theravent. For most people, this will only take a night or two while others may take up to a week. If at any time using Theravent you become uncomfortable, simply remove the device and use a new one the next night.
Theravent™ Advanced Nightly Snore Therapy should be applied just before going to bed. Be sure that the nostril area is clean and free of lotions for better application.
STEP 1: Remove strip from packaging and peel off paper backing to expose adhesive.
STEP 2: Center the device on your nostrils so that both nostrils are completely covered by the mesh area.
STEP 3: Gently press the adhesive securely against your nose to create a seal between the device and your nostrils.
STEP 4: Breathe in and out of your mouth for maximum comfort until you fall asleep.